Training Packages

All training plans are fully customized and billed every 4 weeks. After reviewing your training and health history, goals, and lifestyle, I will create a realistic and safe plan. Training plans are delivered via the Final Surge platform and calls are virtual, so I can help you no matter where you call home. Plans are tailored to the stage of training you're in; whether you're actively preparing for a goal race, building up base mileage, or need help navigating your off-season (time between races).

Bronze
$99

Initial Discovery Meeting via Zoom to discuss training history, current fitness, and goals
Free Final Surge Account
Fully Customized Plan Delivered in 4 Week Blocks
Review of Training Log and Comments left in Final Surge app one time per week
Bi-Weekly Check-In Email
Race Plan/Strategy Delivered via Email
Nutrition and Fueling Guidance
Zoom Calls available for purchase

Silver
$149

Initial Discovery Meeting via Zoom to discuss training history, current fitness, and goals
Free Final Surge Account
Fully Customized Plan Delivered in 4 Week Blocks
Unlimited Changes to Plan as Needed
Review of Training Log and Comments left in the Final Surge app three times per week
Weekly Check-In Email
Monthly Check-In Zoom Call
Race Plan/Strategy Zoom Call
Nutrition and Fueling Guidance
Post Race Debrief Zoom Call
Additional Zoom calls available at a discounted rate.

Gold
$225

Initial Discovery Meeting via Zoom to discuss training history, current fitness, and goals
Free Final Surge Account
Fully Customized Plan Delivered in 4 Week Blocks
Unlimited Changes to Plan as Needed
Unlimited Communication via Email, Text, and Final Surge
Unlimited Coaching Calls
Daily Review of Training Log and Comments left in Final Surge app
Weekly Check-In Email
Monthly Check-In Zoom Call
Race Plan/Strategy Zoom Call
Nutrition and Fueling Guidance
Post Race Debrief Zoom Call
10% discount with 6 month commitment

Questions about the packages? Call or Text, Email, or fill out the form below and I will respond within 24 hours.

(813) 279-1925

jenn@thestartinglineruncoaching.com